Wellbeing






Over the past 12 years, I've supported individuals through mental health initiatives, helping them navigate life's challenges with clarity. Based in South London, I work as a Holistic Life Coach in Croydon and online, bringing over 20 years of experience in business and startups to help people and ideas come together in meaningful ways.
I'm also a mother of three and a sister who cares deeply about my family and community. Balancing multiple roles has taught me how to create harmony in life, and I use this experience to provide holistic wellbeing support that helps my clients do the same.
I specialise in guiding you to uncover your true desires, confront your fears, and take practical steps towards creating the life you want. Whether you are looking for life and transformation coaching, career strategy, or relationship healing, I am here to help you turn challenges into opportunities for growth.
I take a holistic approach that combines mind, body, and spirit, because I believe true transformation starts from within and grows through guided reflection and actionable steps.
Together, we explore your challenges and create practical strategies that fit your life. My goal is for you to leave each session with insight, confidence, and tools that create lasting change.

Aligning your physical health, energy, and lifestyle habits

Helping you gain clarity, build resilience, and develop a positive mindset

Fostering purpose, presence, and inner balance
I'm proud to be part of Flowergrid, where a team of 15 skilled practitioners provides integrated support for mind, body and spirit. Together, we offer coaching, counselling, nutrition guidance, and medical support alongside my work as a Holistic Life Coach in Croydon.
When we work together, we take a structured yet flexible approach:
We explore your desires, challenges, and patterns

We examine fears and limiting beliefs using holistic life coaching techniques


We implement practical strategies to align your life with our goals

We build sustainable habits, resilience, and confidence
Founder · Trustee · Strategic Partnerships
Management Consultant · Senior Consultant · Head of Business Development
Promotions Manager · Change Management Manager · Senior Service Delivery Manager
Twenty-five years of building things that matter – businesses,
teams, communities, and now spaces where people can finally
feel safe enough to grow.