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Wellbeing
Our holistic wellness services combine medical science, holistic therapies and coaching expertise to help you create lasting transformation. Each programme is designed to support your physical health, emotional balance and personal growth.
Build confidence, clarity, and purpose in every aspect of life.
Enhance emotional intelligence, leadership, and communication for success.
Tailored plans to optimise nutrition, metabolism, and energy.
Dive deep into self-awareness, ego work, and soul growth.
Channel universal energy to clear blockages and renew your emotional state.
Access your subconscious to overcome blocks and instill confidence.
Rewire patterns of thought and behaviour to achieve positive change.
Learn evidence-based tools to calm the mind and regulate emotions.
Dive deep into self-awareness, ego work, and soul growth.
Strengthen communication, compassion, and connection in your relationships.
Align your thoughts and habits with your soul’s purpose.
Receive compassionate support to process emotions and heal from within.
Access our network of integrative practitioners for personalised health insights.
Comprehensive assessments and aesthetic services guided by healthcare professionals.
Tailored plans to optimise nutrition, metabolism, and energy.
Custom wellness programme combining fitness, nutrition, and mindfulness.
Restore presence and balance through guided stillness.
Experience subtle energy realignment for mind–body rejuvenation.
Our method integrates the best of modern medicine with proven holistic techniques. By addressing the mind, body and spirit together through our holistic wellness services, we help clients create lasting change. Every journey is personalised and supported by a multidisciplinary team of coaches, therapists and medical professionals.
share your goals and challenges.
built around your unique needs.
start 1:1 or group sessions online or in person.
supported by our expert team and digital tools.
Flowergrid's Testimonials
"“I had been trying to manage physical symptoms, stress and low mood in separate boxes for years. Flowergrid’s integrative wellness model brought everything together. Coaching, therapeutic support and holistic treatments were coordinated, so I did not have to keep repeating my story. Over time I have felt a real shift in my energy, focus and self-belief, and it finally feels like my mind, body and spirit are working in the same direction.”"
"“On paper I was successful, but inside I felt completely lost. Working with Flowergrid’s life and transformation coaching helped me reconnect with what I actually want from my career and relationships. Their holistic wellness services gave me structure, reflection, and very human support at a time when I felt like I was falling apart quietly.”"
"“I came to Flowergrid exhausted by anxiety and constant overthinking. The blend of anxiety and stress management techniques, NLP and gentle therapeutic support helped me feel calmer and more grounded. Over a few months my holistic wellbeing improved noticeably, and I finally had tools to manage difficult days rather than being consumed by them.”"
"“I had ignored my own health for years while running my business. The medical checks, nutritional consulting and aesthetic advice I received as part of Flowergrid’s holistic wellness services helped me reset my habits without judgement. I feel more energised, more confident in my body, and much clearer about how to look after my health long term.”"
"“I originally booked Reiki out of curiosity, but the combination of energy work, meditation and soul reflection sessions helped me in ways I did not expect. Flowergrid’s mind body spirit wellness approach made me feel seen as a whole person, not just a set of symptoms. I left each session feeling lighter, clearer and more connected to myself.”"
"“I had been trying to manage physical symptoms, stress and low mood in separate boxes for years. Flowergrid’s integrative wellness model brought everything together. Coaching, therapeutic support and holistic treatments were coordinated, so I did not have to keep repeating my story. Over time I have felt a real shift in my energy, focus and self-belief, and it finally feels like my mind, body and spirit are working in the same direction.”"
"“On paper I was successful, but inside I felt completely lost. Working with Flowergrid’s life and transformation coaching helped me reconnect with what I actually want from my career and relationships. Their holistic wellness services gave me structure, reflection, and very human support at a time when I felt like I was falling apart quietly.”"
"“I came to Flowergrid exhausted by anxiety and constant overthinking. The blend of anxiety and stress management techniques, NLP and gentle therapeutic support helped me feel calmer and more grounded. Over a few months my holistic wellbeing improved noticeably, and I finally had tools to manage difficult days rather than being consumed by them.”"
"“I had ignored my own health for years while running my business. The medical checks, nutritional consulting and aesthetic advice I received as part of Flowergrid’s holistic wellness services helped me reset my habits without judgement. I feel more energised, more confident in my body, and much clearer about how to look after my health long term.”"
"“I originally booked Reiki out of curiosity, but the combination of energy work, meditation and soul reflection sessions helped me in ways I did not expect. Flowergrid’s mind body spirit wellness approach made me feel seen as a whole person, not just a set of symptoms. I left each session feeling lighter, clearer and more connected to myself.”"
